Life coaching that helps people navigate change, reconnect with their inner wisdom,and take meaningful action toward a more purposeful life.

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My Mission

Empowering people to reconnect with themselves, embrace their inner wisdom and build the confidence to navigate life’s transitions with clarity, purpose and lasting change.

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I’m a seasoned life and leadership coach based in Savannah, Georgia, with a global reach and more than 25 years of experience helping individuals and organizations create meaningful transformation.

My coaching approach integrates proven methodologies with a focus on self-inquiry, emotional intelligence, and body awareness to foster lasting growth and change.

As a certified life coach and former psychotherapist, I bring a deep understanding of human behavior and emotional processes to every coaching engagement.

Hi, I’m Allison Parr-Plasha

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Guiding Pillars

  • Reconnect with yourself, uncover your inner wisdom and gain the clarity needed to understand what truly matters to you.

  • Develop a deeper connection between your thoughts, emotions and experiences to better understand yourself and make aligned decisions.

  • Turn insight into meaningful progress by creating intentional steps that move you toward the life you want to build.

  • Receive guidance, support and accountability in a safe, judgment-free space designed to help you grow with confidence.

  • Create meaningful change by building self-awareness, resilience and the tools to continue growing beyond coaching.

Discover More

  • “Allison crafts with intelligence, informed responses, and a gentle “call you out on the carpet” vibe to foster change. She provides choices for participation or simply witnessing, and stresses that there is no right answer. I will carry the lessons with me throughout the year!”

  • Working with Allison has been a great experience. Her knowledge of working with young adults in both a therapeutic collegiate setting and in her own life made her easily understandable, her recommendations personal, and her stories relatable.”

  • “I’d like to take a moment to support Allison Parr-Plasha, an extraordinary life coach I’ve had the pleasure to work with this winter. After years of spinning my creative wheels, her coaching has helped me move forward with more clarity and vision.”

  • “Who better to do this work than you?! It is such a gift to have someone who is NOT friends or family (so you don’t have to take care of THEIR concerns too!) to be beside someone on the path. To anyone reading this wondering if you should reach out to Allison, this is me saying YES, you should."

  • “Not only did working with Allison profoundly change my relationship with alcohol, it changed my life. She is masterful in her ability to offer just what you need at the right moment. In the early stages her tools and perspectives help me get started, when I was terrified. In the end it was a shift in my identity she helped me craft that most impacted the direction of my life in a new more positive way. If you’re ready to begin a journey towards the life you know you are capable of creating I could hardly think of a better companion than Allison!”