“Coaching That Builds Self-Confidence, Fosters Self-Acceptance & Empowers You to Take Control of Your Life.”
Take Control of Your Life
Feeling stuck or overwhelmed? You’re not alone. Major life shifts are challenging, especially on your own. That’s where I come in — to guide you through the process and help you move forward with confidence.
Discover Your Path with Support
I believe you already have the wisdom to make the right choices. My role as your coach is to help you uncover your own truth, using thoughtful questions and experiential exercises to tap into your inner guidance.
Taking Action, One Step at a Time
Transformation takes commitment and consistent action. At the end of each session, we’ll create a practical assignment to integrate insights into your daily life. Whether it’s an action task or reflecting on a key phrase, we’ll use any resistance as a chance for deeper self-discovery — without judgment.
Connect Mind, Body, and Emotion
Your body and emotions are powerful guides. I help you reconnect with your inner compass by building awareness, allowing you to move toward a more purposeful and fulfilling life.
Your Journey, Your Growth
You don’t have to face change alone. I’m here to support your growth, providing the tools and insights needed to overcome obstacles and embrace new possibilities. Let’s transform your life together.
Allison Parr-Plasha
Allison Parr-Plasha is a seasoned life and leadership coach with a global reach, based in Savannah, Georgia. With over 25 years of experience, she guides individuals and organizations toward meaningful transformation through a unique approach that integrates coaching methodologies, emphasizing self-inquiry, emotional intelligence, and body awareness. A certified life coach, Allison’s background as a former psychotherapist brings a deep understanding of human behavior and emotional processes to her coaching practice.
Coaching Philosophy
Allison's coaching philosophy centers on the belief that individuals possess innate wisdom and the capacity for change. She facilitates this transformation by:
Emphasizing Self-Inquiry: Encouraging clients to explore their inner thoughts and feelings to gain clarity and direction.
Promoting Emotional and Body Awareness: Helping clients tune into their emotional states and bodily sensations as guides for decision-making.
Fostering Accountability: Co-creating actionable steps with clients to implement insights gained during sessions into their daily lives.